I find that even if it is painful to move it helps my mental health to do things. To push myself to get over the fatigue and just go. It sometimes takes some serious pep talks to myself! :) it might sound silly but I find my self inspiring. Maybe only to me but I feel like I am getting a handle on RA. That itself wants me to jump for joy. I have been in a fog and see it clearing. I am hoping it stays.
While I still struggle with the pain and fatigue I can see a change in my mind. It's not so blue. Along with my depression easing some I have been eating healthy (as I should with diabetes) and the weight is starting to shed and my liver counts are down. Finally I can try methotrexate along with my infusions. Maybe this is the boost I need to start feeling less pain and making it easier to get around. That is exciting! Any advice from those experienced with methotrexate?? I am nervous but hopeful.
This post is sort of all over but I just wanted to jot things down and get it out!
Today, the sky is blue and I plan to enjoy it. I hope you do to! Even for a walk, or just to sit, it does wonders for your mood and good for your body!
When you have pain, it is understandable to use a lot of pills, however at the same time it would be great to check for some long term solutions as well.
ReplyDeleteHi,
ReplyDeleteHealthline editors recently published their final list of the top rheumatoid arthritis blogs on the web for 2013 and Day by Day with RA made the list. You can find the complete list at http://www.healthline.com/health-slideshow/best-rheumatoid-arthritis-blogs (in no particular order). We encourage you to share your newfound status as one of the best blogs on the web with your friends, family, & followers.
We also created a set of badges you can easily embed on your site & anywhere else you see fit:
http://www.healthline.com/health/28924
Please let me know if you have any questions.
Congratulations!
Warm Regards,
Tracy
Hi,
ReplyDeleteTogether with the help of our RA FB community (https://www.facebook.com/pages/Living-with-Rheumatoid-Arthritis/421926677826365) we compiled a list of RA-inspired tattoos. We would love if you could help share their stories with your friends and followers.
You can find the list at: http://www.healthline.com/health-slideshow/rheumatoid-arthritis-tattoos
Thank you in advance for your consideration.
Warm Regards,
Tracy